Communication Quiz

 

Answer these questions as honest as possible.  Also, go with your gut answer...try not to overthink your response.

 

1.

I feel safe expressing how I feel with my partner.
Never True
Sometimes True
Always True



2.

I feel my partner understands me most of the time (if not a partner, someone you are close to).
Never True
Sometimes True
Always True



3.

I feel safe expressing my anger about third parties to my partner or close friend.
Never True
Sometimes True
Always True



4.

I feel comfortable asking for what I need from my partner or close friend.
Never True
Sometimes True
Always True



5.

I feel comfortable expressing my anger about my partner  (or close friend) to them.
Never True
Sometimes True
Always True



6.

There are topics that we simply not discuss without an argument.
Never True
Sometimes True
Always True



7.

Certain issues we have an unspoken agreement not to discuss.
Never True
Sometimes True
Always True



8.

I often want to say something, but do not because I know how my partner or close friend will react.
Never True
Sometimes True
Always True



9.

I know and understand how I feel most of the time and can put that into words.
Never True
Sometimes True
Always True



10.

I am often confused by what my partner is trying to communicate.
Never True
Sometimes True
Always True



11.

There is a lot which I would like to tell my partner or close friend, but don’t for some reason.
Never True
Sometimes True
Always True



12.

When I bring up an issue, my partner or close friend takes me seriously.
Never True
Sometimes True
Always True



13.

When I am confused about something, speaking to my partner or close friend helps me understand myself better
Never True
Sometimes True
Always True



14.

I feel safe confiding in my partner.
Never True
Sometimes True
Always True




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