I often find myself agreeing to help others without thinking about the consequences of doing so. Never True Sometimes True Always True
Helping others has negatively affected my work performance. Never True Sometimes True Always True
Helping others often stops me from taking care of myself (ex: eating well or getting enough sleep). Never True Sometimes True Always True
I need to feel needed by others to feel comfortable in a relationship. Never True Sometimes True Always True
I find it hard to say no to people when they ask me for help. Never True Sometimes True Always True
Most of my relationships involve me caring for others. Never True Sometimes True Always True
I am comfortable spending time alone. Never True Sometimes True Always True
I feel bad or guilty if I refuse to help someone. Never True Sometimes True Always True
My life feels out of control. Never True Sometimes True Always True
I struggled to leave a relationship because they needed me. Never True Sometimes True Always True
I sense what people need, and try to provide it to them without them asking. Never True Sometimes True Always True